Changing the Past
by Kimmie Rose Zapf
Changing the past is impossible. Why, because it has already happened. However, changing the way we
interpret the past can be done easily. By observing the patterns of past mistakes, letting them go and
finding an understanding of why they occurred we can find strength in building a better present.
The key to doing this is learning to let go of the negativity that binds you to the past. Let me ask you
this question: Do you think it is better to hang on to something that no longer serves you well
emotionally or let it go? Sounds like a simple answer doesn't it? Why of course we want to let it go.
However, people often find power in holding onto negativity because they are afraid to look within
themselves and heal the pain that the negativity may have caused them. They also find it easier to blame
others for their pain than to see that often something that happens does so for a reason to teach us
what it is we need to learn. Forgiveness is the key in this. Forgive yourself first from the mistakes you
have made in your past and then it will be easier to forgive others. By holding yourself to constant
disappointment not only are you embracing self punishment but you also begin to punish those around
you. It then becomes a bittersweet battle against your subconscious mind.
Begin to let go of these patterns by finding the lesson in them. What did you learn from the situation?
Then begin to recognize that there are no mistakes, only learning lessons that teach us right from
wrong. Without light there would be no darkness and vice versa. However, within each of us only exists
light and pure love. When you were born there was no guilt, no anger and no negativity. You were born
without judgment and without any concept of judgment. Remember, this is the true essence of whom
you are and that you can return to this state of acceptance of every thought and deed in your life. By
accepting who you are at what you have chosen you can then move forward and stop holding yourself
to the past.
Regression therapy is a wonderful technique one can use in order to release the past. By going back
and getting in touch with the pure love that exists within you can "feel" the essence of your true being.
Remember, there is no soul that is not perfect. Because we are all a part of God and God is love. We
are love, and with love there is no fear.
BIO: Kimmie Rose Zapf is an internationally renowned intuitive, medium, author, speaker and radio host.
She is a regular guest on several radio stations across the country and is the host of her own radio
program, "InnerViews with Kimmie & Steve" heard worldwide on www.psychiconair.com and available
through 120 CBS radio markets around the country. Kimmie is also the author of several books
including her most recent book, Wake Up Your Intuition: A Clairvoyant Reveals The Psychic Process. For
more information on Kimmie Rose Zapf, please visit her website at www.kimmierose.com.